Thursday, 8 September 2016

10 Little Things For Down Days

Bookshelf (10 Little Pick Me Ups for Down Days)

I'm spending a lot of time on my own lately, dealing with suffocating cabin fever and battling anxiety in a frustrating vicious cycle. At times like this, it's easy to get into a bit of a rut, so I'm trying to focus on doing at least something good for the soul each day, if and when I am able.

Sure, none of these things are exactly revolutionary but this post can serve as a reminder - probably more for me - that a) it is possible to blog something even at your lowest and b) when they are possible, the little things do actually make a difference so go and shower right now.

Talking to friends and family aside, here's the things I do when I'm feeling a bit rubbish - and leaving the house isn't an option - to get myself out of my downward spiral:

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